verb - REFORM

"To change to a better state or form; to improve by alteration"

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Discover how Pilates can make you feel younger

You are only as young as your spine is flexible.

— Joseph Pilates

a reformer Pilates session showing an instructor assisting a client with a stretch using the reformer straps. The instructor’s hands-on approach highlights the personalised guidance that reformer Pilates offers

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Each of our qualified Pilates instructors have gone through certified training programs, specialising in a variety of different areas such as back pain and pre & post-natal.

We provide guidance for all levels of Pilates practice so you can decide what feels best for your body.

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You are only as young as your spine is flexible.

Receive gentle guidance

Personalised help from experienced teachers you can trust

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