verb - REFORM
"To change to a better state or form; to improve by alteration"
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Discover how Pilates can make you feel younger
You are only as young as your spine is flexible.
— Joseph Pilates
Receive gentle guidance
With experienced teachers you can trust
Each of our qualified Pilates instructors have gone through certified training programs, specialising in a variety of different areas such as back pain and pre & post-natal.
We provide guidance for all levels of Pilates practice so you can decide what feels best for your body.