Freddie Jenkins

I’m Freddie <3 I have been a full time yoga instructor since 2021 having been involved in many aspects of the industry from wellness festivals to hosting my own retreat. I am Hertfordshire based working in various studios offering classes, workshops & online content for yoga in the workplace. I found reformer pilates back in 2019 when dealing with torn ligaments in my ankle (stopping me from running). I commend the method on its ability to keep giving- it is reminiscent of the dance training I dedicated so many years; I am still humbled by the technique and strength it demands. Since starting my yoga business, which requires me to be active everyday, pilates is a non-negotiable. I am trained in pre and postnatal yoga (Katy Appleton), yin yoga (Norman Blair), Jivamukti yoga, and offer alchemy crystal bowl soundbath. I am so excited to be joining Declan and Emma in their quest to bring reformer into the spotlight. I love working on a 1:1 basis, having guided private clients through their own journeys in yoga. I look forward to working in this way with new skills and a reformer carriage!

Expect classes with me to be varied and focused around alignment. My background in dance and extensive yoga training lends itself to encouraging the connection of breath and movement.